"When cities are designed for cars, people are left isolated in their homes. A new study out of Britain has found there may be a link between loneliness and isolation, and decreased longevity. This means walkability is important not just for the health benefits of active transportation, but for the social health benefits of connecting to your community." --- The Walkable and Livable Communities Institute
Click the following link to read article: LA Times - Social isolation increases risk of early death, study finds
Wednesday, March 27, 2013
Wednesday, March 13, 2013
Pope Francis walks to most places or rides on public transit buses.
POPE FRANCES is not only
frugal, having lived humbly in a small apartment, he also walks to many of the
places that he wants to go or either he rides on a public transit bus. We should
all follow this Pope's example whenever we can.
Monday, March 11, 2013
This Root Prevents Cancer, Lowers Blood Pressure, Boosts Your Brain And Your Sex Life
This Root Prevents Cancer, Lowers Blood Pressure, Boosts Your Brain And Your Sex Life: Cyclists who drank a single larger serving (500 ml) of beetroot juice were able to ride up to 20% longer.
Sunday, March 10, 2013
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